Life’s Thrown You Punches?

It’s Time to Hit Back.

You don’t need a “perfect life”, you need tools to get through the storms and still love your life.

This is your space to get strong, stay positive, and build resilience that actually sticks.

Sharing Stories That Change Lives.

Want to give your audience more than just feel-good quotes? My story isn’t about surviving, it’s about thriving with honesty, humour, and unfiltered truth. Grab my full media kit for interviews, features, and speaking engagements.

What Comes Next

This isn’t about waiting for life to get easier. It’s about getting stronger, smarter, and more in control of your mindset starting today. Choose where you want to begin:

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Grow Personal Financial Security Thinking & Principles

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It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is normal of letters.

By Lorem Ipsum

Grow Personal Financial Security Thinking & Principles

(4.0)

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is normal of letters.

By Lorem Ipsum

Grow Personal Financial Security Thinking & Principles

(4.0)

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is normal of letters.

How to React To A Medical Diagnosis

The #1 Podcast to Help You Survive Life-Changing Experiences

Bring Real Resilience to Your Stage

How to react to a medical diagnosis - Comin Soon

A no-BS online course to teach you how to rebuild your mindset, bounce back faster, and find joy, no matter what life throws at you.

[Join the Waitlist]

The #1 Podcast to Help You Survive Life-Changing Experiences

I’m In Control Podcast is where real talk meets real tools, stories, strategies, and guest insights to help you take back control.

[Listen Now]

Bring Real Resilience to Your Stage

Want to empower your school, workplace, or community with a resilience approach that actually lands? I deliver raw, funny, uplifting talks that stay with people long after.

[Book a Speaker Enquiry]

Ready to Stop Just Coping… and Start Thriving?

You don’t need more motivational quotes, you need someone who’s been through the trenches and knows exactly how to coach you out of survival mode.

In my 1:1 coaching, I’ll help you:

  • Get your power back when life feels out of control

  • Build rock-solid self-belief (even after life’s letdowns)

  • Turn resilience into your default setting

  • Create practical habits to feel GOOD again, even when things aren’t perfect

How to Take Back Control, Even on the Worst Days

Feeling stuck? Lost your spark? Watch this powerful episode with Lou Diamond where Emmilia shares her extraordinary journey through life-threatening health issues with unwavering positivity and humor.

“Resilience isn’t about faking happiness. It’s about creating strength that can’t be shaken, even when life feels unfair.”

Meet Emmilia

Why I Do This (And Why You Can Too)

I’m not here to tell you life’s easy. I’m here to show you it’s worth fighting for.
I’ve lived through the stuff most people don’t talk about: sickness, surgeries, scary diagnoses… and came out more alive than ever. Resilience isn’t something you’re born with, it’s something you build, even when life hits hard.

This is your permission slip to get back in the driver’s seat. And I’ll help you do it.

Cancer survivor. Kidney warrior. Fifty-plus surgeries, and I’m still standing, still laughing, still loving life. I teach you how to do the same: Be Strong. Be Positive. Be You.

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Copyright 2025. Emmilia O'Sullivan. All rights reserved.