Podcast
Real stories. Real tools. Real talk about facing life head-on.
I’m In Control – The Podcast
Life doesn’t come with a manual, but this podcast is the next best thing. I bring unfiltered conversations, personal stories, and practical strategies to help you build resilience, stay positive, and take control, even when life throws its hardest punches.
Insights, laughs, and lessons you don’t want to miss.
From surviving life-threatening diagnoses to finding strength in the smallest moments, each episode is packed with honesty, humour, and actionable advice. Browse past episodes and catch up on the stories that have inspired thousands.
Catch every episode your way
Featured Podcasts
Episode 1: Surviving the Unimaginable
Episode 3: My Teenage Years
Episode 10: The Surgery That Changed Everything
Past Episodes
Bring an authentic, uplifting perspective to your audience.
Be a Guest on I’m In Control
Emmilia is always looking for inspiring individuals to share their stories. If you have a story of resilience, transformation, or overcoming adversity, we'd love to hear from you.
To express your interest in being a guest, please message Emmilia.
Listen to the Podcast
Whether you prefer audio or video, I’m In Control is available across all major platforms. Tune in, subscribe, and never miss a story that motivates, empowers, and reminds you that you are stronger than you think.
Subscribe to never miss an episode and join a community of individuals empowering each other through shared stories and experiences.
Spotify
Apple Podcasts
Audacy
Topics People Can't Stop Talking About
Each talk is tailored to your audience, but all are built on one core promise: you’ll walk away stronger than when you arrived.
“I Should Be F’N Dead!”
A jaw-dropping and empowering talk on finding joy in the darkest places
The Resilience Reset
Building emotional strength in a world that doesn’t slow down
How to Be Positive (Even When Life Isn’t)
A practical, hilarious, and heartfelt guide to optimism without the BS
When Life Falls Apart: How to Take Back Control
The tools, mindset shifts, and habits that help you rise again
Want to collaborate on a podcast? Let’s make it happen.
Be Part of the Conversation
Whether you’d love to feature Emmilia on your show or you feel your story could inspire her audience, this is your space to reach out. Em believes in authentic, impactful conversations, and that starts with voices like yours.
Cancer survivor. Kidney warrior. Fifty-plus surgeries, and I’m still standing, still laughing, still loving life. I teach you how to do the same: Be Strong. Be Positive. Be You.
Copyright 2025. Emmilia O'Sullivan. All rights reserved.