How to React to a Medical Diagnosis

Course I

Ready to Rebuild What Life Tried to Break?

Life doesn’t hand out manuals for how to cope when everything falls apart, but that’s exactly why these courses exist.

I’ve taken everything I’ve learned from surviving the unimaginable: grief, illness, fear, total loss of control, and built practical, honest, no-fluff programs to help you take your power back.

Getting a diagnosis, big or small, can flip your world upside down. The fear kicks in, your mind spirals, and suddenly you’re imagining the worst. I’ve been there more times than I can count.

Online Course

How to React to a Medical Diagnosis is a supportive and empowering course designed to help you navigate the life-changing moment of receiving a serious diagnosis. Through five transformative modules, you’ll move from shock and overwhelm into acceptance, resilience, and hope.

Here's what you get:

  • 5 Powerful Modules

  • Practical Workbooks & Journaling Prompts

  • Daily Survival Mindset Workbook

  • Gratitude Workbook

  • Guided Emotional Support

  • Resilience-Building Strategies

  • Stories & Insights from Lived Experience

  • Practical Tools for Everyday Strength

Today Just $197

MODULE 1: FACE IT HEAD ON

Here's what you get:

  • A step-by-step process to face the news without falling apart

  • The exact questions to ask your doctors

  • Worksheets to organise your treatment plan

  • The exact questions to ask your doctors

  • Mindset tools to stop spiralling into worst-case scenarios

  • A proven method I’ve used through 10+ life-threatening diagnoses

  • A new rulebook for resilience: fight, don’t flee

MODULE 2: Have Your Moment

Here's what you get:

  • Permission to feel, fully and honestly

  • A safe method for processing pain without losing yourself in it

  • The power of laughter and joy in dark times

  • Self-awareness quiz & reflection worksheet

  • Practical strategies for staying grounded

  • A plan to move forward quickly

  • Connection & support

MODULE 3: Fight or Flight

Here's what you get:

  • A clear, simple explanation of the fight-or-flight response

  • Tools to calm your body and mind

  • The “Why I Fight” activity

  • A guided reflection to connect with your inner drive

  • Creative resilience-building exercises

  • A personalised reminder toolkit

MODULE 4: Focus on The Long Game

Here's what you get:

  • Practical ways to take control (without controlling the illness)

  • Reflection + Resilience Worksheet

  • "Have a Game Plan” Workbook

  • A framework for balancing work and illness

  • The science-backed benefits of positivity

  • Emmilia’s personal method for using the mind as a survival tool

MODULE 5: Believe That You Will Survive

Here's what you get:

  • A Daily Survival Mindset Workbook

  • Guided Daily Prompts for Strength

  • A Gratitude Practice for Healing

  • Practical Tools to Reframe Fear

  • Strategies to Stop Taking Life for Granted

  • A Closing Empowerment Practice

Join The Waitlist

This is just the beginning. Emmilia has more courses on the way, each one created to guide you deeper into strength, clarity, and resilience. Subscribe now and be the first to know when new courses are released, so you can continue your journey with the support and tools you deserve.

Cancer survivor. Kidney warrior. Fifty-plus surgeries, and I’m still standing, still laughing, still loving life. I teach you how to do the same: Be Strong. Be Positive. Be You.

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