Media & Speaking
Real Talk.
Real Impact. Resilience That Stays With You.
Emmilia O’Sullivan doesn’t just speak, she shifts perspectives. Her story is wild, raw, and unforgettable. But her real magic? Showing audiences how they can rise, too.
Media/Press
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Why the Press Loves Her
Real, raw resilience
Emmilia has survived life-threatening kidney disease, cancer, sepsis and over 50 surgeries. Her story isn’t just inspiring, it’s undeniable proof that strength + humour = transformation
Practical positivity.
She doesn’t sugarcoat it. Emmilia’s philosophy, “being positive doesn’t mean everything’s good… it means seeing the good even in the worst moments”, offers tools that people can use, not platitudes they skim past
Science + Soul
As a certified blood pathology technician, she combines medical credibility with gut‑level storytelling
"As a speaker, Emmilia captivates with her unique and inspirational story, always delivered with authenticity and humour. Her empowering message leaves audiences feeling uplifted and ready to tackle their own challenges head-on. If you’re seeking a speaker who will both captivate and inspire, I wholeheartedly recommend Emmilia for any speaking opportunity."
Fi Mims, Personal Branding and Visibility Coach, Mentor & Photographer
Topics People Can't Stop Talking About
Each talk is tailored to your audience, but all are built on one core promise: you’ll walk away stronger than when you arrived.
“I Should Be F’N Dead!”
A jaw-dropping and empowering talk on finding joy in the darkest places
The Resilience Reset
Building emotional strength in a world that doesn’t slow down
How to Be Positive (Even When Life Isn’t)
A practical, hilarious, and heartfelt guide to optimism without the BS
When Life Falls Apart: How to Take Back Control
The tools, mindset shifts, and habits that help you rise again
As Seen & Heard On
Who She Speaks To
→ Schools & Youth Groups
To help young people build mental resilience, self-worth, and confidence, even when life feels unfair or overwhelming.
→ Health Communities
From patients to professionals, Emmilia shares lived wisdom on coping with chronic illness, pain, fear, and recovery.
→ Workplaces & Leadership Events
Because burnout, overwhelm, and personal challenges don’t disappear at work. Her sessions equip people with the mindset tools to stay strong and grounded, personally and professionally.
→ Women’s Events, Retreats & Empowerment Spaces
As a young woman who’s redefined what strength looks like, Emmilia speaks directly to the hearts of women who want to reclaim their power and rewrite their story.
What Makes Her Different?
Lived Experience, Not Just a Script
Emmilia’s story isn’t rehearsed; it’s real. And it’s relatable. People see themselves in her honesty, and they leave believing they can change, too.
Humour Meets Hardship
She talks about tough things, life, death, trauma, and shame with laughter, connection, and ease. It’s what makes her unforgettable.
Science + Soul
A qualified lab tech in blood pathology, she fuses medical knowledge with mindset work, making her an especially compelling speaker for health-based and professional audiences.
Download Emmilia’s Media Kit
Everything you need in one place: bio, high-res images, key topics, past media features, testimonials, and booking info.
Let’s Talk About Your Next Event
Whether you're running a conference, wellness event, podcast, or school assembly, Emmilia will bring the energy, honesty, and depth your audience will thank you for.
Cancer survivor. Kidney warrior. Fifty-plus surgeries, and I’m still standing, still laughing, still loving life. I teach you how to do the same: Be Strong. Be Positive. Be You.
Copyright 2025. Emmilia O'Sullivan. All rights reserved.