A story of survival, strength, and saying yes to life.

This isn’t just another memoir; it’s a wake-up call. I Should Be F’n Dead is Emmilia O’Sullivan’s raw, unfiltered account of facing life’s darkest moments and choosing to rise, again and again. With brutal honesty, vulnerability, and moments of sharp humour, Emmilia invites you inside the reality of living through trauma, navigating a medical diagnosis, and reclaiming her voice when silence felt easier.

This book exists for a reason: to remind you that no matter how impossible things may feel, there is always a way forward. It’s a guide, a mirror, and a companion for anyone who has ever felt broken, lost, or ready to give up.